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Are You Getting Enough Vitamin D? |
Tanning Myths
There are many tanning myths out there. We at Tan Seekers strive to keep our clients up to date about the saftey and benifits of tanning.
Is Getting A Tan Dangerous
There is nothing dangerous about getting a tan. In fact, your body needs ultraviolet light to live. And now, new research is unlocking the secrets of vitamin D, which is naturally produced by skin when it is exposed to sunlight or indoor tanning lights.
Is Drinking Milk Enough Vitamin D
Humans make 90 percent of their vitamin D from sun exposure. You would have to drink a full quart of whole milk a day to meet the recommended daily amount of vitamin D.
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